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“Always keep your

body and mind relaxed

and meet everyone

with a smile;

relaxation makes your

mind and body healthy,

and a smile gathers

friends and friendship.”

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~ Master Sheng Yen

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The heart and soul that is attached

to a relaxed body and mind

is a healthy and happy soul

that has many friends.

People who are mean and ugly

and have a sick attitude

are people only a mother could love, maybe.

Today, if you feel under the weather, relax, smile,

and know that you will find a friend who can

make you feel better.

Friendship is a relaxed body, mind and soul.

Friendship is a priceless gem

that is to be valued and protected.

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ME and the Boss

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