March 21            Keep It Together



“Depression is rage spread thin.”  ~ George Santayana

Alcohol ingested is a mental, emotional and spiritual depressant.

Addictive behaviors and mood altering drugs give one a false sense of well being.

Up or Down ??, or just Angry ??

To live an enjoyable productive life, find the middle of the road.

Find a friend or a professional who can show you how to stay

on the right side of the road.

Trust in a Higher Power that the road is wide enough to

make room for you.

Happiness is knowing where your mood swings take you.

Happiness is helping someone help themselves.

ME and the Boss


March 20         Don’t Give Up

“Being defeated is often a temporary condition.
Giving up is what makes it permanent.” ~ Marilyn vos Savant

Those who suffer from alcoholism, addictive personalities, and

other common diseases such as cancer and diabetes often feel

that life has defeated them.

The strongest, with the help of the Spirit of the Universe, fight

back and refuse to give up.

The ones who survive have good doctors, friends or sponsors,

and they do what is suggested as a program of recovery.

Many are the heartwarming stories of those who did not give up,

who extended their lives and were able to be of service to self,

others and their Higher Power.

Happiness is never giving up.

Happiness is helping someone help themselves.

ME and the Boss