Good and Bad

.

.

“Happiness is

good health

and a

bad memory.”

.

~ Ingrid Bergman

.

.

When the memory goes into overdrive

it usually ruins ones health; headaches,

stomach queasiness , pain in the neck

and the generally overall blah feeling of

I just can’t do this anymore.

Forgive, forget, hold no resentments,

avoid the anger, carry no ill will and switch

your thinking to focus on the happiness

you can create in the here and now.

Today, be amazed how the health improves

when your attitude is living

in the happiness of now.

Happiness is good health and a bad memory.

Happiness is helping someone help themselves.

.

ME and the Boss

.

.

.

.

..