~ Ingrid Bergman
When the memory goes into overdrive
it usually ruins ones health; headaches,
stomach queasiness , pain in the neck
and the generally overall blah feeling of
I just can’t do this anymore.
Forgive, forget, hold no resentments,
avoid the anger, carry no ill will and switch
your thinking to focus on the happiness
you can create in the here and now.
Today, be amazed how the health improves
when your attitude is living
in the happiness of now.
Happiness is good health and a bad memory.
Happiness is helping someone help themselves.
ME and the Boss