From Our Heart



“Our reaction is what activates

every response and outcome;

therefore if we pause

before we speak,

our words will be spoken

from our heart in truth,

instead of through our ego

in defense.”


~ Kelly Young


Pause before you speak and ask yourself;

Is it true?   Is it kind?   Is it necessary?

Talking about someone who is not present

to defend themselves is not kind.

Talking about someone in a negative way

so that you may boost your ego is not kind.

Today, be kind, pause before you speak.

Kindness is our words spoken from the heart in truth.

Kindness is the beginning of a life filled with love.


ME and the Boss







About ME and the Boss

Motivation and life lived and loved in a positive light, one day at a time. Inspiration from a Higher Power, for those who believe they need one or both. View all posts by ME and the Boss

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