April25                    Stressless                                                         

“The greatest weapon against stress is our ability
to choose one thought over another.” ~ William James

I think I will have another drink, I think I will not.

I think I will have another doughnut, I think I will not.

I think I will bet on one more chance, I think I will not.

I think I will go shopping for something I must have, not today.

Choose to do the next right thing.

Choose to have faith that the result of good choices is no stress.

Choose to have a Higher Power whose will it is for you to be kind,

loving, patient and tolerant and stress-less.

Happiness is choosing the stressless thought.

Happiness is helping someone help themselves.

ME and the Boss


April 24 Fill’er Up

“Empty pockets never held anyone back.
Only empty heads and empty hearts can do that. “
~ Norman Vincent Peale

When it is the will of a Higher Power you can always find a way.

Kind thoughts take up very little space.

Loving hearts are lighter than prayer.

With love, all things are possible.

Patience and tolerance for those who are trying to do their best

in service to self, others and their Great Creator will fill your head

and heart with all that is needed to keep you going.

Today, keep the tank full and give the rat race a dose of your best.

Happiness is never being held back.

Happiness is helping someone help themselves.

ME and the Boss