Tag Archives: adrenalin rush

A Peaceful Heart





when the world quiets

to the sound of your

own breathing,

we all want

the same things:

comfort, love,  and a peaceful heart.”


~ Mitch Albom


Quiet the noisy mind,

listen to the song of the Uni-verse,

and when your body and soul

are in harmony with the sphere

you will achieve that which we all want.

The occasional adrenalin rush

may be the rhythm sought by some,

but the sounds of relaxed breathing and a peaceful heart

are what makes life worth living.

Life is comfort, love and a peaceful heart.

Life is living and loving in the here and now.


ME and the Boss