Tag Archives: Jon Kabat-Zinn



“Perhaps the most

“spiritual” thing

any of us can do

is simply to look

through our own eyes,

see with eyes of wholeness,

and act with integrity and kindness.”


~ Jon Kabat-Zinn


When you see what needs to be done , do it…

See through your own eyes,

not those views that have been

biased by another’s beliefs.

Eyes of wholeness see clearly

the will of a loving Higher Power.

Today, make sure your vision is clear

and know that what you see

is in harmony with your heart and soul.

Kindness is a “Spiritual” thing.

Kindness is the beginning of a life filled with love.


ME and the Boss