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” . . . we all need

the reassuring and

healing messages

that treasured

rituals provide.”

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~ Sarah Ban Breathnach

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Be it a yelled hello or just a smile and a nod of the head

we all need the warm ritual of greeting that says you belong.

Hugs, peck on the cheek, rubbing noses, shaking hands,

all of the customs that tell the heart that you are home.

Today, be kind, even though it may only be a ritual,

make sure you acknowledge the soul that needs your

healing and reassuring message of unconditional love.

Kindness is a treasured ritual.

Kindness is the beginning of a life filled with love.

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ME and the Boss

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