Tag Archives: Sarah Ban Breathnach

Through Joy

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“Begin today.

Declare out loud

to the universe

that you are willing

to let go of struggle

and eager to learn

through joy.”

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~ Sarah Ban Breathnach

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Fear, change and self doubt,

the three horsemen of the apocalyptic ego

the soul that knows no joy,

that person who struggles to find a reason to live.

Be happy, live in the here and now and

accept that God’s world is exactly as it is supposed to be

and know that happiness is an attitude

that is attainable by everyone.

Today, live, love and be willing to learn.

Happiness is learning through joy.

Happiness is helping someone help themselves.

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ME and the boss

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Rituals

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” . . . we all need

the reassuring and

healing messages

that treasured

rituals provide.”

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~ Sarah Ban Breathnach

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Be it a yelled hello or just a smile and a nod of the head

we all need the warm ritual of greeting that says you belong.

Hugs, peck on the cheek, rubbing noses, shaking hands,

all of the customs that tell the heart that you are home.

Today, be kind, even though it may only be a ritual,

make sure you acknowledge the soul that needs your

healing and reassuring message of unconditional love.

Kindness is a treasured ritual.

Kindness is the beginning of a life filled with love.

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ME and the Boss

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