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“Every breath

is an opportunity

to receive

and let go.

I receive love

and I let go

of pain.”

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~ Brenda MacIntyre

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I love myself,

I love my family,

I love my community,

I love my Higher Power

and when I live in the moment with all of that love

the pain vanishes, as if by magic.

Today, focus your love on the here and now and

live the life that is free from pain.

Life is to take every opportunity to receive and let go.

Life is living and loving in the here and now.

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ME and the Boss

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