‘filled up’


“We need to meditate

on what is peaceful.

Once we have ‘filled up’

in this way, we once again

have an abundance of love

to send out into the world.”


~ Jean Shinoda Bolen


Quiet the noisy mind.

Prayer is asking for direction,

meditation is listening for the answer.

Today, be the love, share the love and

when you think you have given it  your all,

pray, meditate and seek the serenity and peace of mind

that will allow the heart to overflow with more love.

Love is peaceful.

Love is helping someone love themselves.


ME and the Boss










About ME and the Boss

Motivation and life lived and loved in a positive light, one day at a time. Inspiration from a Higher Power, for those who believe they need one or both. View all posts by ME and the Boss

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