Tag Archives: turmoil


butterfly museum 124


“Many people think

excitement is happiness….

But when you are excited

you are not peaceful.

True happiness is

based on peace.”


~ Thich Nhat Hanh


Excitement, hullabaloo, turmoil, or upheaval,

call the storm what you may

but believe that it is always

the calm after the storm that makes you happy.

Think positive, turn crappy into happy.

Pray, meditate, repeat your mantra,

contemplate your navel, control your breathing,

be peaceful and know happiness.

Today, find your serenity, peace of mind, tranquility

and enjoy what makes you happy.

Happiness is based on peace.

Happiness is helping someone help themselves.


ME and the Boss